This is where we begin. A steady path forward.

At Shore & Soul, therapy is approached with intention and care from the very first meeting. Your Initial Therapy Session is a 90-minute extended appointment designed to thoughtfully understand what’s bringing you in, explore the patterns contributing to your current stress, and begin shaping a clear direction forward.

This is not a rushed intake. It is a steady, focused starting point.

You don’t need to prepare extensively or organize your story perfectly. We’ll begin wherever you are and move forward with clarity and direction.

90 Minutes | $300

Private Pay (Out-of-Network)

**Superbills are available for those seeking out-of-network reimbursement. Call your insurance regarding Out-Of-Network coverage.

If this feels aligned with the level of care you’re seeking, you’re welcome to proceed with scheduling below.